practice practice retreat

A IMMERSIVE WEEKEND INTO THE TEACHINGS OF YOGA

THE OFFERINGS

  • Teachings

    The weekend’s teachings will be inspired by the Narada Bhakti Sutra.

    Life springs from love – the origin is love and life seeks love. The goal of life is also love, and in between, life is sustained by love. There is not a single creature or living entity on this planet that has not known love or is devoid of love. Since time immemorial Narada and Bhakti (devotion) have been synonymous.

  • Nature

    Retreating oneself to deepen and advance in the practice of quieting the mind and resting at heart surrounded by the beauty and the stillness of our natural world.

  • Silence

    This immersion facilitates the integration of the teachings as we move away from the everyday chaos and make space for the teachings to sink and root deep within us.

  • Reflections

    If we practice with the right intention, Yoga reminds us of the constant possibility for transformation. Whatever we practice, we become.

    We return home hopefully touched by the teachings of this practice.

itinerary

Everyday practices include the art of ãsana and pranayama, meditation, philosophy, earthing, mindful eats, talks and walks. Kirtan, satsang and lots of silence and space.

THURSDAY

Arrival from 3pm.

17:00 Hello and Practice

20:00 Dinner

FRIDAY AND SATURDAY

8.00 - 10.00 Pranayama and meditation, Ãsana practice.

Breakfast

12.00 - 13.00 Philosophy

Lunch and free time

17.00 - 19.00 Ãsana workshop

19:30 Dinner

Satsang and kirtan

SUNDAY

8.00 - 10.00 Pranayama and meditation, Ãsana practice.

Breakfast

11.00 - 12.00 Philosophy

Lunch and goodbye

itinerary

Everyday practices include the art of ãsana and pranayama, meditation, philosophy, earthing, mindful eats, talks and walks. Kirtan, satsang and lots of silence and space.