practice practice retreat
A IMMERSIVE WEEKEND INTO THE TEACHINGS OF YOGA
THE OFFERINGS
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Teachings
The weekend’s teachings will be inspired by the Narada Bhakti Sutra.
Life springs from love – the origin is love and life seeks love. The goal of life is also love, and in between, life is sustained by love. There is not a single creature or living entity on this planet that has not known love or is devoid of love. Since time immemorial Narada and Bhakti (devotion) have been synonymous.
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Nature
Retreating oneself to deepen and advance in the practice of quieting the mind and resting at heart surrounded by the beauty and the stillness of our natural world.
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Silence
This immersion facilitates the integration of the teachings as we move away from the everyday chaos and make space for the teachings to sink and root deep within us.
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Reflections
If we practice with the right intention, Yoga reminds us of the constant possibility for transformation. Whatever we practice, we become.
We return home hopefully touched by the teachings of this practice.
itinerary
Everyday practices include the art of ãsana and pranayama, meditation, philosophy, earthing, mindful eats, talks and walks. Kirtan, satsang and lots of silence and space.
THURSDAY
Arrival from 3pm.
17:00 Hello and Practice
20:00 Dinner
FRIDAY AND SATURDAY
8.00 - 10.00 Pranayama and meditation, Ãsana practice.
Breakfast
12.00 - 13.00 Philosophy
Lunch and free time
17.00 - 19.00 Ãsana workshop
19:30 Dinner
Satsang and kirtan
SUNDAY
8.00 - 10.00 Pranayama and meditation, Ãsana practice.
Breakfast
11.00 - 12.00 Philosophy
Lunch and goodbye
itinerary
Everyday practices include the art of ãsana and pranayama, meditation, philosophy, earthing, mindful eats, talks and walks. Kirtan, satsang and lots of silence and space.